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Mindfulness

5 Reasons to Live in the Now and Take Each Day as it Comes

It’s easy to get caught up in planning your future. Planning for a secure and happy future is an important undertaking, but too much attention to a time that is yet to come can greatly inhibit your ability to focus on the here and now. Right now, at this very Read more…

By Sedona Olsen, 1 yearFebruary 8, 2022 ago
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